Welcome To Stronglife - Live a better life

with our expert coaching.

with our individually tailored programs.

with our awesome community.

Become the strongest version of yourself  

 

We are a personal training company in Point Cook that is raising the standard of the fitness industry. World class coaches that care about you and your results. We design and implement individually tailored programs made from the 4 pillars of the stronglife strength system Training, Nutrition, Mindset and Health.

Brad at gym

WHO ARE STRONGLIFE?

 

My name is Brad, Founder of Stronglife Health & Performance. Over the last 8 years in the industry I have developed a system that is GUARANTEED to make the most out of your time and energy in the gym. This system is UNIQUE to STRONGLIFE and is what we have used to help 1000's of people achieve LIFE CHANGING results.

 

We are a personal training company that is raising the standard of the fitness industry. We are expert coaches that care about you and your results but we are also real people.

 

  • We drink beer.
  • We eat pizza.

 

That said we are a team of EXPERTS that work together to help people who want to be the best version of themselves. We design and implement individually tailored programs made from the 4 pillars of the stronglife strength system.

RESULTS FOCUSED FITNESS COACHING

RESULTS FOCUSED FITNESS COACHING

STRONGLIFE works with you to achieve your fitness goals. Our coaches use results-driven and scientific methods to optimize your time and effort and empower you to be the best version of you. Our unique approach to training will ensure that you achieve world-class results no matter what your fitness goals are.

APPLY TODAY TO BE TRAINED BY STRONGLIFE

APPLY TODAY TO BE TRAINED BY STRONGLIFE

Begin working with a premier fitness coach from STRONGLIFE and experience the best the fitness industry has to offer. Our aim is to ensure you receive the best personal training and transformative experience to learn the right techniques from the industry experts. Book your first session today, let’s discuss fitness!

GET THE MOST OUT OF YOUR TIME & EFFORT

GET THE MOST OUT OF YOUR TIME & EFFORT

We plan your nutrition and training tailored to your unique needs and goals. We dynamically adjust your program, responding to carefully measured results so your efforts are always optimized to bring the best results. We focus on everything and leave nothing to chance, deliver excellent sustainable results not just quick fixes.

PERSONAL TRAINER MENTORING

PERSONAL TRAINER MENTORING

STRONGLIFE is dedicated to leading the way and raising the standard of Personal Training in Australia. If you are interested in becoming a premium fitness coach and assisting people in achieving their ambitions, the STRONGLIFE mentoring program is the right path for you. We aim to create the most dedicated and passionate trainers.

 

 

 

 

 

 

 

 

STRONGLIFE APPROACH

STEP 1

STEP 1

Goal Setting & Lifestyle Questionnaire

STEP 2

STEP 2

Unique Nutrition Plan for Better Health

STEP 3

STEP 3

Movement & Structural Assessment

STEP 4

STEP 4

Body Composition Assessment

STEP 5

STEP 5

Customized Fitness Plan with Stronglife

THE STRONGLIFE STRENGTH SYSTEM

MEET WITH OUR PROFESSIONAL COACHES

Coach

Brad

Coach

Brad is the founder and owner of Stronglife, he has over 8 years experience and has personally ran o...

Coach

Adrian

Coach

Adrians passion lives in helping people develop a strong mindset and work ethic to achieve their goa...

Coach

Zac

Coach

Zac has been a qualified personal trainer for over 5 years. He is focused on assisting his clients w...

Coach

Ebony

Coach

Ebony has been a qualified personal trainer for over 5 years in this time Ebs has the understanding of facing battles with traini...

Coach

TJ

Coach

TJ brings 20 years experience in the health & fitness industry to the Stronglife team. TJ loves ...

VIDEO TESTIMONIALS

 
Personal Training Sessions Delivered

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Personal Training Sessions Delivered
Clients Helped

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Clients Helped
Money Raised For Beyond Blue ($ AUD)

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Money Raised For Beyond Blue ($ AUD)

TESTIMONIALS

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