WHO ARE STRONGLIFE?

My name is Brad, Founder of Stronglife Health & Performance. Over the last 8 years in the industry I have developed a system that is GUARANTEED to make the most out of your time and energy in the gym. This system is UNIQUE to STRONGLIFE and is what we have used to help 1000's of people achieve LIFE CHANGING results.

We are a personal training company that is raising the standard of the fitness industry. We are expert coaches that care about you and your results but we are also real people.

We drink beer.
We eat pizza.

That said we are a team of EXPERTS that work together to help people who want to be the best version of themselves. We design and implement individually tailored programs made from the 4 pillars of the stronglife strength system.

GET IN SHAPE WITH THE BEST PERSONAL TRAINERS

RESULTS FOCUSED FITNESS COACHING

STRONGLIFE works with you to achieve your fitness goals. Our coaches use results-driven and scientific methods to optimize your time and effort and empower you to be the best version of you. Our unique approach to training will ensure that you achieve world-class results no matter what your fitness goals are.

APPLY TODAY TO BE TRAINED BY STRONGLIFE

Begin working with a premier fitness coach from STRONGLIFE and experience the best the fitness industry has to offer. Our aim is to ensure you receive the best personal training and transformative experience to learn the right techniques from the industry experts. Book your first session today, let’s discuss fitness!

GET THE MOST OUT OF YOUR TIME & EFFORT

We plan your nutrition and training tailored to your unique needs and goals. We dynamically adjust your program, responding to carefully measured results so your efforts are always optimized to bring the best results. We focus on everything and leave nothing to chance, deliver excellent sustainable results not just quick fixes.

PERSONAL TRAINER MENTORING

STRONGLIFE is dedicated to leading the way and raising the standard of Personal Training in Australia. If you are interested in becoming a premium fitness coach and assisting people in achieving their ambitions, the STRONGLIFE mentoring program is the right path for you. We aim to create the most dedicated and passionate trainers.

Our fitness coaching program is ideal for everyone who wants to work out on their own schedule and is
looking for a personalized fitness training plan and an affordable and quality personal training.

STEP 1

Goal Setting & Lifestyle Questionnaire

STEP 2

Unique Nutrition Plan for Better Health

STEP 3

Movement & Structural Assessment

STEP 4

Body Composition Assessment

STEP 5

Customized Fitness Plan with Stronglife

TESTIMONIALS

Brent Johnson

Russel Knight

JEEVAN CUT THE GUT, LOST 12CM FROM HIS WAIST "BRADS PROFESSIONALISM AND WORK-ETHIC IS AMAZING"

“YOUR PROFESSIONALISM AND WORK-ETHIC IS AMAZING. I’M AMAZED AT YOUR LEVEL OF COMMITMENT AND ENTHUSIASM. YOU HAVE THE SAME ENERGY LEVELS DEALING WITH EVERYONE, EVEN THOUGH YOU HAVE A VERY TIGHT SCHEDULE”

JEEVAN JAYARAJ

BUTTERZ WON AN AUSTRALIAN & COMMONWEALTH TITLE TRAINING WITH BRAD

“BRAD STRUCTURED MY STRENGTH PROGRAM TO ACTUALLY MAKE ME FASTER, MORE EXPLOSIVE AND MUCH MUCH STRONGER. AND NOT TO MENTION MUCH LEANER DURING FIGHT CAMPS, IT DEFINITELY IMPROVED ME AS A FIGHTER. I LEARNT A HELL OF A LOT WORKING WITH BRAD. FOCUSING ON CORE STRENGTH WAS KEY TO HELPING ME ACHIEVE MY GOALS“

ANTHONY BUTTERGIG

'AT 50 I'M STRONGER THAN EVER, I'VE LOST 17KG & I FEEL LIKE A NEW MAN

JACK ZHIANG

“I highly recommend stronglife for anyone that wants to get fit and energetic in life”

MURTHY MUTHUSWAMY

"STRONGLIFE CHANGED MY LIFE! I HAVE LOST OVER 75KG"

BRANDON SCHEMBRI

HEAD COACH BRAD LEADING THE WAY. BRAD SHOWING WHAT'S POSSIBLE, 6KG OF MUSCLE GAIN 6% DROP OF BODY FAT.

BRAD

EARVIN LOST 10% BODYFAT AND GAINED 15KG MUSCLE. " I LOVE TRAINING WITH STRONGLIFE. I'VE NEVER ENJOYED TRAINING THIS MUCH AND I HAVE GAINED 15KG LEAN MUSCLE".

EARVIN QUERRER