Ebony
Coach
Ebony has been a qualified personal trainer for over 5 years in this time Ebs has the understanding of facing battles with training, mindset, mental wellbeing and hormone struggles. It is through these experiences that she is even more passionate to assist her clients in building a holistic approach to training that will lead to positive lifestyle change and long term commitments to health and wellbeing.
Ebony's interests include strength and HIIT training, meditation, reiki, gardening, reading and discovering new places .
Ebs is currently studying her Bachelor of counselling with a dream of combining the 2 industries !!
Favourite Food: Soft Cheese
Favourite Lift: Deadlift
Her specialties include:
- Body Composition
- Fat Loss
- (Combat) Sport specific training
- Nutrition
