TJ

TJ

Coach

TJ brings 20 years experience in the health & fitness industry to the Stronglife team. TJ loves working with anyone willing to accept the challenge to change their lifestyle through physical activity.

 

Specializing in:

  • Weight loss & fat loss
  • Body composition (increase muscle, decrease body fat)
  • Hypertrophy (Muscle building)

Favourite exercise: Decline Cable Flys

Favourite food: Steak, Eggs & Onions

 

TJ has great education and experience in the industry as well as some impressive person achievements, having competed in multiple physique competitions winning multiple titles

  • 2001 certificate sport anatomy and physiology
  • 2005 Bachelor exercise science
  • 4 x BOP physique 1st place 2 x 2nd place

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