Is it really possible for hardworking dads to cut the gut… without spending hours at the gym?For many men, yes!
We have helped 3753 men, aged 30+, get into the best shape of their lives!
Many of the guys were tired, overweight, overworked, and unmotivated when they started. But now they enjoy boatloads of energy, youthful stamina, and a body that guys half their age are jealous of. To some guys that might sound impossible – especially if they’re working crazy hours while trying to balance their family life. So let us reveal how we do it.
This fitness challenge is a great way to stop making excuses!
Ultimately, you’re here because you want to lose weight and improve your health and feel good about yourself.It’s time to lose the fat for good with this time-efficient, fat-blasting fitness challenge. The structure of this fitness plan gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time.
With our exclusive weight loss challenge—be ready to experience lasting results.Every detail of your diet and training will be laid out for you. You will be told exactly what to eat, how much cardio to do, and how to weight train.Remember, for the best possible rewards from this weight loss challenge, you can't have one (exercise) without the other (healthy diet).
Reform your body in 26 weeks!
Let’s put whatever workout routines you’re following to the side right now, it’s time for a challenge or break from the typical grind!The first step to becoming fitter is committing to an exercise program. In order for any program to be really effective, you need to turn your initial motivation into a habit.
Take on each workout at your pace, focus on your form, and gradually make progress. Whether you're new or skilled at working out, each mini-challenge is tiered to challenge any fitness level. The goal is to get you stronger, fitter, and healthier—without getting bored.In order to prevent the exercises from becoming boring, we introduce variety. This can be as simple as choosing a different exercise each day, or it can mean changing your routine on a regular basis.We like to leave one day empty for either a rest day or a day to repeat your favorite circuit.
Ask yourself this!
Before you start your fitness challenge, it's important to focus on yourself and get into the right mindset.The following questions will help you center yourself before you start your journey:
• What is my end goal for this challenge? To lose weight? Feel more energized? To get into the best shape of my life?
• Who can I talk to when I feel like giving up? A workout buddy?
• How will this challenge improve my life? Giving me perspective on fitness? Surprising myself with my own persistence?
Go on – Dive in!
Do you feel prepared yet? A 26-Week fitness challenge, in all honesty, you might never feel 100% ready for a fitness challenge.
It doesn’t matter where you’re starting from. This is your chance to get in the best shape of your life!Our sessions consist of high-intensity fitness training designed to burn calories, build muscle, and improve stamina.The program is designed to condition you from head to toe, improving your strength and cardiovascular fitness while challenging your balance, coordination, and flexibility.
But one thing is 100% proven: if you don't try, you'll never know!
Success is possible with support, dedication, and the right fat loss workouts for men.Some of the biggest motivational aid you can get when trying to lose weight is the support of other men who have already achieved their weight loss goals. Sometimes, all we need is a little push in the right direction.Rest assured our online personal training sessions will get you there. Aside from an awesome workout, this challenge is going to teach you how to kick some ass! Reach out to us today .