“I love the culture the Stronglife team have created. Everyone is always supportive & friendly, I have gained so much more confidence. The knowledge of my lifting technique has improved so much too.”


Congratulations to this amazing women on her journey so far. Lana completed this feat of strength just before leaving for her holiday around Europe 135KG x 15 - Trap bar Deadlift.


Lana's main goal was to improve her physical strength and reap all of the benefits that go with it.

It's no coincidence that when we create discipline and get stronger through training, it adds to so many other areas of our life. Confidence, social life, work life, health etc.

Check out some of Lana's Achievements:

  • Improved Confidence
  • 150kg Deadlift
  • 100kg Squat
  • 60kg Bench Press
  • 5 Unassisted Pull Ups
  • Enjoys her training & lifestyle

Congrats Lana! We love having you as part of the Stronglife team, looking forward to a big 2019


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