JESSICA WITCHELL

JESSICA WITCHELL

“Thank you for introducing me to the wonderful world of weight training! where you created workouts that were fun, challenging and much more suited to me than cardio!”

 

Her 1st Ever pull up!

Jess's Goals:

  • Tone up & gain muscle
  • Get strong enough to do cool yoga poses
  • She has smashed them, check out her achievements so far:

    • Body Fat % down , muscle mass up
    • First pull up, stronger than ever before
    • Consistent gym routine
    • Overall feels much happier
    • Feeling toned & confident in her bathers
    • Enjoying her training & lifestyle
    • Faster metabolism, eats more than ever before.

    When Jess first started training with us, she was worried all she would be doing was cardio. Well done Jess, love your work.

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