SONYA ROKHLINA

SONYA ROKHLINA

Well done Sonya Rokhlina! 1st Ever pull up Stronger & Leaner! After training at F45 Sonya came to us at the start of the year wanting more results.

Sonya’s Goals:

  • Tone up/ Drop body fat
  • Compete an unassisted body weight pull up
  • Reduce lower back pain

She has smashed her goals, check out her achievements so far:

  • Body Fat % down - lost 5kg
  • First pull up, stronger than ever before
  • Better posture
  • No more lower back pain
  • Improved Energy
  • Enjoying her training & lifestyle
  • Faster metabolism

Great work Sonya, 100kg deadlift coming up this month Keep up the Great work!

GET IN TOUCH

* indicates required information

Or see contact page
Click here to book a discovery call