"I am in the best place of my life. I have learnt to appreciate what I have and everyday I look forward to going to the gym. It is more than just exercising, its about a community...This has become about living a healthy lifestyle and being the best version of me." Thank you Faith keep shining your beautiful light


Faith began training with Stronglife when the Strong Woman Project began!! When Faith started she wasn't in the best place, was nervous about coming into the gym environment and she didn't believe she was a strong woman

Faith's goals coming into the Strong Woman Project were to improve her eating habits, become less 'body obsessed' and have a healthy enjoyable fitness routine. Faith also wanted to better her mental wellbeing to fill her self love cup to be a more loving wife and mother 10 weeks in and Faith is an inspiration to many, she participates in all Stronglife has to offer including bootcamps, SPT, meditation and workshops Faith has the willingness to learn and grow and we love having her smiling face in the team.

We are Very proud of what Faith has achieved With us

  • Stronger than ever
  • Feels a sense of community and connection
  • Improved personal relationships
  • Decreased depression symptoms, Increased positivity and Joy
  • Health eating patterns

loves the gym and knows she is a Strongwoman ! Check out what Faith has to say about trianing with Stronglife ...


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