Tori came to us 6 months ago with back pain & was worried that weight training may make it worse.

Tori also had reservations about being able to stick to a routine & keep motivated

Tori’s Initial Goals

• Gain muscle & Tone up
• Gain Confidence
• Get rid of lower back pain

We are super proud of what Tori has achieved so far

• Body Fat % Down- down 7% body fat
• Gained Muscle
• stronger than ever before
• First ever pull up
• Deadlifting over 100kg
• Gained confidence
• No more lower back pain

Maintained a consistent training & nutrition routine that she enjoys Nice work Tori!

The team love working with awesome people like you Keep up the Great work!