MURTHY MUTHUSWAMY

MURTHY MUTHUSWAMY

 

“I highly recommend stronglife for anyone that wants to get fit and energetic in life”

 

Murthy runs his own business has a wife and kids but still makes time for his training & health.

Murthy came to us with 2 main goals

  • Get fitter
  • Have more energy
  • Consistently following a structured routine x2 per week Murthy has achieved a lot.

  • More energy for work, family, friends and cricket
  • Body fat % down
  • Muscle mass up
  • 100kg Deadlift - Stronger than ever before

Feels fit now

Murthy’s previous experience of training was one without consistency, every time he would get a small injury and stop training, we were able to provide an individual program and modify it whenever needed.

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